Vitamin Water Nutrition Facts Label

A serving size is 8oz which means there are 2 5 servings in a bottle of vitamin water. Many nutrition facts labels on the market will be formatted in the same way as the lasagna label that has been used as an example throughout this page but there are other formats of the label. Nutrition information for vitamin water.

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The recommended daily value was 5 000 international units iu which treated all sources of vitamin a as equal without regard to the body s ability to absorb the nutrient.

Vitamin water nutrition facts label.

Vitaminwater power c has delicious dragonfruit flavor and is made with b vitamins zinc and electrolytes. Water crystalline fructose cane sugar citric acid calcium lactate mono potassium phosphate gum acacia natural ﬂavors potassium benzoate and potassium sorbate preservatives magnesium lactate vitamin e alpha tocopherol acetate vitamin b5 calcium pantothenate glycerol ester of rosin yellow 6 vitamin b6. Flavored electrolyte water strawberry lemonade. The new nutrition facts label is on some packaging now but won t appear on all food and drink packaging until 2019.

Enhanced with gatorade level electrolytes plus vitamin b and antioxidant vitamins c and e propel flavored electrolyte water helps hydrate and replenish to get the most out of your workout without adding calories 0 calories per bottle. The big red flag here is the amount of sugar there are 13 grams of sugar in one serving so an entire bottle contains about 32 5 grams of sugar. Vitamin water nutrition facts. Track calories carbs fat and 16 other key nutrients.

Until then here are a few tips based on the dietary guidelines for americans 2015 2020 external icon to help you make healthier choices about what you eat and drink. Start your food diary today. Up until 2016 the us department of agriculture usda required food manufacturers to list vitamin a on nutrition facts labels. Vitamin water comes in a wide array of flavors but they all have about the same nutrition facts so we ll look at multi v lemonade a zinc.

Here are the nutrition facts and ingredients from a bottle of charge vitaminwater. One 20 ounce 591 ml bottle of vitaminwater contains about 120 calories and 32 grams of sugar about 50 less than a regular coke. However the type of sugar used varies between countries. Buy a bottle online or find in a store near you.

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